Disclaimer verbally accepted by all.
Warm-up: neck rolls, trunk rolls, Abe Vigodas, Grass pickers, Shoulder taps, Peter Parkers, SSH.
Mosey to front of Community Center, drag out one of the picnic benches.
The Theory of the Thang.
16 steps in the typical office building staircase; picnic bench seats are about twice as high as a typical stair, so 8 step-ups = 16 stairs = one floor up.
So, how high could each of us climb?
I believe that the highest point reached by FDNY personnel in the North Tower of the WTC was, the 53rd floor. They were packing 75 pounds of PPE and tools.
The Thang.
5 minutes AMRAP step ups.
10 Merkins IC; 20 BBSUs SC.
5 minutes AMRAP step ups.
10 Decline Merkins IC, 15 LBCs IC.
5 minutes AMRAP step ups.
10 Diamond Merkins IC, 20 American Hammers IC.
Dr. Seuss: 583 step ups/66 floors.
Open House: 457 step ups/56 floors.
Biscuit: 441 step ups/55 floors.
Dr. Luck: 315 step ups/39 floors.
CoT: reflected on right and wrong decisions that men may make out of courage, commitment, duty. We had no simple answers.