Disclaimer verbally accepted.
Warm-up: IC x 10 – wonderbra, huggy bears, toy soldiers, hill Billys, monkey humpers, low plank Peter Parkers, SSH x 20.
Mosey to pavilion for fitness assessment.
COT: COR, NOR, announcements, prAYER, team picture.
Disclaimer verbally accepted.
Warm-up: IC x 10 – wonderbra, huggy bears, toy soldiers, hill Billys, monkey humpers, low plank Peter Parkers, SSH x 20.
Mosey to pavilion for fitness assessment.
COT: COR, NOR, announcements, prAYER, team picture.