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04/29/2022 - Pond - 2nd Quarter Fitness Assessment

5 posted on this brisk spring morning!  Warmarama included arm-circles, SS hops, Abe vigoda’s, monkey-humpers

Moseyed to the soft-playground to begin assessment:

Partner merkins (with fist accountability):  Tree Hugger was WAY TO INTO the accountability role:)!

Partner big-boy sit-ups

Sit-ups (inadvertently substituted for Burpees)

Illinois agility run

300 Meter run

1500 Meter run

Counterama, Namearama & CoT led by Cratchit.  God is GOOD ALL THE TIME!

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