This morning was another perfect 45 degree morning to do some running. These last 3 weeks, I have been covering Q for Drop Box as he is recovering from an injury.
Disclaimer – given
Warmarama – slow stretches hamstrings, hips, claves
Thang – 2.5 mile run around outer path of Willow and lower circle.
Mary – some cool down stretches
CoT
Prayers for PAX, Friends, and Family impacted by Coronavirus.