Site icon F3 Lehigh Valley

And Then There Were 10

78 degrees and humid at 5:30am did not deter the PAX, 10 in attendance. Way to go gang! Disclaimers agreed to by all.
Warm up: OYO – Casey Kasums, Neck Roll, Huggie Bears. IC – Abe Vigoda, Merkins.
The Thang: 3 opted to ruck and the balance went on a long, slow 3.4 mile mosey.
COR, NOR, COT
Immediately following, those who were able headed to YHC’s patio for breakfast – no left-overs! For me it was a clear reminder of the value of the 2nd F. When else can you sit down and catch up with old friends and get to know new ones?

Exit mobile version