Schedule

Day Workout Location Time Style Site Q
Mon Run Hills at Lockridge 530-615 Running Flame
Mon The Fountain Kutztown U 530-615 Bootcamp Bogey
Tues The Swamp Macungie Memorial Park 530-615 Boot Camp Neon
Wed The Pond Fleetwood Park 530-615 Boot Camp Bogey
Thurs The Trojan Lone Lane Park 530-615 Boot Camp Flame
Fri The Pond Fleetwood Park 530-615 Boot Camp Bogey
Sat The Bee Hive Emmaus Community Park 630-730 Boot Camp Uptown Girl
Sat The Bee Hive Emmaus Community Park 630-730 Strength 0.0 Uptown Girl

Q Schedule

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Locations

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