Reluctant Beginnings – No Is Not Always No

AO:  The Canyon            QIC – Uptown Girl Another great day in Paradise! Your Humble Companion (YHC) arrived at the flag pole at 5:30 am.  Park is quieter on Saturday mornings.  I saw two guys standing on the stairway platform and figured I should see if they know about F3.  As I … Continue reading Reluctant Beginnings – No Is Not Always No

FREE is the Most Expensive Word in LV

Tuesday, August 8, 2017                QIC:  Uptown Girl AO:  Charles Frias Park, Las Vegas, NV       Time:  05:45 - 6:30  What a glorious day in Paradise.  Starting temperature and sunrise in Las Vegas was a cool 82 degrees no humidity.  A lot of activity in the park … Continue reading FREE is the Most Expensive Word in LV

Trojan Beat Down

THURSDAY – AUGUST 3, 2017QIC:  Uptown Girl   https://www.youtube.com/watch?v=kiXRJ5JiXuw&feature=youtu.be   Rumor into the gloom was a FNG from Lancaster.   It seems like the Art of Manilness Podcast that Dread and OBT did is having just as much impact on our PAX growth as our very own Dr. Seuss!!!  The Doc. shows up every workout … Continue reading Trojan Beat Down

Knock Nox and Run like you knocked over a Bee Hive

SATURDAY – JULY 29, 2017      QIC:  Uptown Girl A welcoming serenade to the PAX was played to lift the early morning gloom.  There are only two things in life!  Energy and Matter.  If you have the energy,  the challenges of life won't matter.  Our creator has given us a wonderful gift! Cowboy Wisdom:  “Choose … Continue reading Knock Nox and Run like you knocked over a Bee Hive

Green Grass and Wet Arses!

SATURDAY - JULY 15, 2017      QIC:  Uptown Girl Could we possibly get any more rain in July?  It doesn't seem possible; however, 70% chance was in the forecast. Cowboy Wisdom:  "There is no such thing as bad weather, just bad gear." The threat of rain could not keep our FNG's away.  A special … Continue reading Green Grass and Wet Arses!

A Little Salty!

https://youtu.be/fSmvaoxCmto Capone might have been salty to find out that he was told the workout starts at 5:15am. Then YHC asked him to help install three 40lbs bags of salt on the AO.  Since it was an absolutely beautiful morning with 70% humidity is was great to beat the sunrise with three early PAX.  (Uptown, … Continue reading A Little Salty!