F3 Lehigh Valley: Workout Schedule – February 2017

 

 

Date Day Time QIC AO
1 2/4 Sat 7:00 AM Uptown Girl, Neon, Flame Salem
2 2/7 Tue 5:30 am Columbia Macungie Park
3 2/11 Sat 6:30 am Neon Trexler Park
4 2/14 Tue 5:30 am Uptown Macungie Park
5 2/18 Sat 6:00 – 7:00 am Cooter Wild Cherry Park – (2nd and 3rd F Event – Bethany Men’s Breakfast)
6 2/21 Tue 5:30 am Zena Macungie Park
7 2/25 Sat 6:00 am – 7:30 Sensei Emmaus Community Park. (Longer Obstacle Course Training, come early or on time 6:30 am)
8 2/28 Tue 5:30 am Flame Macungie Park

 

Weather Policy:

For the safety of the PAX we have a developed a Temperature Rating to determine CANCELLATION or proposal of alternative AO where temperature rating can be met.

F3 LEHIGH VALLEY TEMPERATURE RATING = 0 DEGREES Fahrenheit

Temperature rating is determined by taking Actual Temperature in F degrees and subtracting wind speed.  We will do our best publish ratings for workouts and propose alternative locations ASAP so we can keep meeting, stay safe, and maintain F3 core principals.

EXAMPLE:  If 20 degrees F with 20 mph winds, Temp rating = 0, means we workout out at scheduled AO.  If 19 degrees F with 20 mph winds, Temp rating = – 1, cancellation or alternative AO set.

 

2nd F – Event:  Coffeeteria immediately after Saturday workouts.  QIC will confirm and set location.

3rd F – Event:  Friday Morning, Promise Keepers @6am (ask Uptown Girl)

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s