It was Neon’s turn to Q. He returned refreshed from a weekend jaunt to Niagara Falls, Canada. Nice, eh? He posted tardy at 6:31 to find a shivering PAX eager to get blood flowing. The only thing moving at that time was the handcrafted F3 flag, made by Flame who interestingly enough is Betsy Ross’s neighbor’s cousin’s adopted great-great-grandson’s acquaintance (yeah we have celebrities in our group), which gently waved in the breeze. Temps were 37 and falling. The night before the National Weather Center put out a frost alert, but that didn’t stop a record 7 PAX from posting. Let the record reflect that F3LV is undisputedly the toughest F3 group for a 100-mile radius (they are the only group for 100 miles).
Postees: Hurricane, Cooter, Flame, Uptown Girl, Colombia, Drop Box, Neon
Jog, arm swings, leg swings side and front, side shuffle around statue, butt kicks & mt climbers
Count-O-Rama – each member counted off with exception to Drop Box who apparently drops more than just boxes, he snuck off to drop a deuce (we’ll need to find out where to avoid that area next week as bathrooms may have been locked).
Announcements: Saturday 7:00 workout, AO TBD, various pray requests. Praise! We had 7 solid attendees and great camaraderie — its time to keep up the momentum and bring in more FNGs!
Neon and Uptown Girl were a little dizzy afterwards, maybe the cold or maybe the punishing workout???
BOM at 6:15