Had a plan the night before the workout, but, had to improvise as I woke up to heavy rain outside. Modify as needed!
Mosey to Pavillion
Warm up- Huggie Bears, Stretching, Nighttclub Rockers, Abe Vigodas, Squats, Side Straddle Hops, Monkey Humpers
Rain was a bit light so we ran around the circle
Hanging Windshield Wipers
Pair up in a plank and patty-cake your partner
Burpees with a Peter Parker
Rain let up, so we did another run around the circle
Six minutes of Mary. Dealer’s choice and finished with doing situps ’til it hurts.
Counterama, Name-arama, Announcements and prayer