Snowangles

Six inches of powder (and more coming down) made for a nice backdrop.

Warm up with 100 yard sprints between descending squats (100, 75, 50, 25).

Then on to rotating Q.  Rotating Q picks the exercise and leads the pax until the Q fails.  If the Q outlasts the entire pax then it is 10 burpees for each of the pax.  No burpees were delivered.

F3 Lehigh Valley