1. Select the AO where you want to Q
  2. Select the day you want to Q
    • Available days are in white
    • Days with a Q already are in red
  3. Select the time
  4. Type your F3 Name
  5. Click Submit

Your name will eventually showup in the workout/event details on the Local Calendar of Events and Workouts.

Local Calendar of Events and Workouts

May 2019

Sun Mon Tue Wed Thu Fri Sat
1
  • Pond
  • Willow Running
2
  • Trojan
3
  • Pond
  • F3 @ Faith
4
  • Bee Hive
  • Grill
5
6
  • Iron Maiden
  • F3 @ Faith
7
  • Swamp
8
  • The Roller Mill
  • Pond
  • Willow Running
  • J Dr
  • Summer Series 5K
9
  • Trojan
10
  • Pond
  • F3 @ Faith
11
  • Blast Furnace Ruck
  • Bee Hive
  • Blast Furnace Bootcamp
  • Grill
12
13
  • Iron Maiden
  • F3 @ Faith
14
  • Swamp
15
  • The Roller Mill
  • Pond
  • Willow Running
16
  • Trojan
17
  • Pond
  • F3 @ Faith
18
  • Blast Furnace Ruck
  • Bee Hive
  • Blast Furnace Bootcamp
  • Grill
19
20
  • Iron Maiden
  • F3 @ Faith
21
  • Swamp
22
  • The Roller Mill
  • Pond
  • Willow Running
23
  • Trojan
24
  • Pond
  • F3 @ Faith
25
  • Valley Forge Anniversary Convergence
  • Blast Furnace Ruck
  • Bee Hive
  • Blast Furnace Bootcamp
  • Grill
26
27
  • Iron Maiden
  • F3 @ Faith
28
  • Swamp
29
  • The Roller Mill
  • Pond
  • Willow Running
30
  • Trojan
31
  • Pond
  • F3 @ Faith