Ouch

The nominated Q was not present, so scramble start for this Q.  Off for a 0.5 mile warm up run.  The main event was set with teams of three men.  Each man picked a style of merkin and each man in the team did it to max together.  After each team had done three sets, then each team sprinted a lap (~ .2 miles).  First, second, and third place from each team were then separated to form three new teams.  Rinse and repeat merkins/sprint 3x.  Tough.

Finished with a round of Mary.  The twist was that the rotating Q had to serenade the Pax with a Christmas carol of their choice . . . because the best way to spread holiday cheer is by singing loud for all to hear.

F3 Lehigh Valley