Absolutely perfect morning to get after it with 8 other High Impact Men. The Iron Pax Challenge never seems to disappoint. This week we went for total rep count in 43 minutes.
DISCLAIMER – not professional, modify as needed, don’t cheat yourself. You accept all risk!
Warmarma – mosey half way around the park. High Knees, Butt Kickers, Frankensteins, Merkins, Abe Vagodas, Grass Pickers, Dead Hangs.
The Thang – Iron Pax Challenge – Week #3