Greg DiGiacomo (Cooter)

On January 31, 2017, in the presence of God and my F3 brothers I have made the following commitments:

  1. I am committed to protecting my family through doing daily security checks and putting some new procedures in place.
  1. I am committed to showing my family real leadership through my physical transformation.
  1. I am committed to working out 3 days per week for minimum 30 minutes per day.
  1. I am committed to taking my wife on a date once per month.
  1. I am committed to volunteering once per month in youth ministry.

I am asking my F3 brothers to hold me accountable, encourage me, and help me in every way possible.

F3 Lehigh Valley